Healing Arts

Healing Arts - Tai Chi

Our Tai Chi Program offers a path to health, longevity, and inner balance for students of all ages. Rooted in ancient Chinese tradition, Tai Chi combines gentle, flowing movements with deep breathing and focused intention. This low-impact practice improves flexibility, strength, and balance while reducing stress and enhancing mental clarity. You’ll cultivate a deep connection between mind, body, and spirit, finding harmony both on and off the mat. Whether you’re seeking relaxation, improved health, or a deeper understanding of martial arts, Tai Chi provides a powerful foundation for lifelong wellness.

INQUIRE

Healing Arts - Qi Gong

Our Qi Gong Practice merges ancient wisdom with modern science, combining deep breathing techniques and energy cultivation from various traditional systems. This unique program teaches you how to harness and balance your internal energy (Qi) through breathwork, meditation, and mindful movement. Rooted in ancient practices, Qi Gong enhances physical vitality, mental clarity, and emotional balance while improving overall health and resilience. Modern insights into breath and body mechanics deepen the effectiveness of these time-tested techniques. Discover the power of breath and unlock a new level of strength and inner peace.

INQUIRE

Real Talk

Client Reviews

“

“9 Dragons has an amazing atmosphere for learning & thriving. The instructors are well versed in their craft, and make you feel at home. Highly recommend taking a class!”
Amy James

“

“Fabulous Sifu and instructors! Safe, caring environment with a strong culture. My entire family has been going here for years and thoroughly enjoy studying kung fu with Sifu Kaneen.”
Curtis Carter

“

“I have been a student at 9 Dragons Tai Chi for over four years. Simu, my instructor, is knowledgeable, approachable, and respectful. It has helped me with better balance, core strength, learning a new craft, and it is also a lot of fun! Everyone is really friendly!”
Janet Blake

“

“Tai Chi & Qi Gong training, exceptional !
One of the best learning experiences of my life. The facilitators are hard working, fun and knowledgeable about how the body works and heals itself.”
Bob Martin

“

“This has been a fantastic school for training in martial arts. I've only recommended two others train here and they've both been very pleased as well.”
Louis Grenzebach